
Stop guessing what's helping—and start building a supplement routine with purpose.
Download your FREE 15-Minute Supplement Audit Toolkit and receive bonus access to the Rise Above Podcast Special Series: The Supplement Playbook.
In about 15 minutes, you'll begin evaluating your supplements with a simple framework you can use again and again.
You'll Receive
Designed to help you stop guessing and start making more informed decisions about your supplement routine.
Start Here Guide
A simple roadmap that walks you through the audit process step by step.
Supplement Audit Tracker
Organize everything you're currently taking in one place so you can quickly identify what deserves a closer look.
Red Flag Checklist
Spot common supplement mistakes, unnecessary overlap, and products that may no longer have a clear purpose.
An exclusive 3-part audio series from the Rise Above Podcast designed to help you think differently about supplements and build a more intentional supplement strategy.



Dr. Emily Wheeler, DC is a functional medicine practitioner, speaker, educator, and host of the Rise Above podcast. With nearly 20 years of clinical experience, she helps women uncover the root causes of chronic symptoms through personalized, science-based care. Her mission is to help women understand their bodies, restore their vibrance, and rise above the gaps in healthcare.