Episode 011: Part 3 of 3: The Supplement Playbook: Do the Audit A Step-by-Step Guide to Evaluating Your Supplements
Episode 010: Part 2 of 3: The Supplement Playbook: Use Them Right Timing, Dosage & Common Mistakes
Episode 009: Part 1 of 3: The Supplement Playbook: Choose Wisely Quality, Forms & What Really Matters
Episode 008: Vitamin D: 9 Things You Probably Never Knew From Tuberculosis and Cod Liver Oil to Immunity, D3 + K2, and Optimal Levels
Episode 007: Electrolytes: Stop Drinking More Water Salt, Minerals & the Science of Actually Getting Hydrated

Learn how Dr. Emily works with patients and where to begin.